I admit it, sometimes I cannot help but admire the fine physical specimens that

Personally, I understand the appeal of working out in a facility with the latest exercise equipment, group classes, personal trainers, and a water station. After all, you would want some luxury and convenience when you do your favourite pastime. But once in a while I feel that it is important to go back to the roots of humanity. when fitness was not a commodity but rather a necessity for survival…